Running Anatomy (Paperback)

See what it takes to maximize running strength speed and endurance! Running An... See what it takes to maximize running strength speed and endurance! Running Anatomy will show you how to improve your performance by increasing muscular strength optimizing the efficiency of your running motion and minimizing your risk for injury.... more

The sport of running is ever changing be it the shoes we wear or the goals we ... The sport of running is ever changing be it the shoes we wear or the goals we set the training methods we use or the role models we emulate. But there is one constant: For 40 years Runner s World magazine has been recognized worldwide as the leading... more

Our books are pre-loved which means they have been read before. We carefully c... Our books are pre-loved which means they have been read before. We carefully check all our books and believe them to be in a - USED - VERY GOOD Condition condition. If you re not completely satisfied please get in touch & we ll be happy to help.... more

You ll be motivated by these 101 inspirational running stories from a wide col... You ll be motivated by these 101 inspirational running stories from a wide collection of authors from elite Olympians to casual joggers including co-author Dean Karnazes. Dean says Chicken Soup for the Soul helped him reinvigorate his passion for... more